Unstable mind

Unstable mind

Unstable mind “Unstable mind” is a common, though informal, term used to describe someone who struggles with managing their emotions, thoughts, or behaviors, often to the point where it impacts their daily life. While not a formal diagnosis, it’s a phrase used to describe a range of mental health conditions or experiences where someone may […]

Mood Swings

Mood swings

Mood Swings Mood swings are sudden changes in how you feel. They’re caused by changing levels of brain chemicals. They can be a regular part of life, like hunger. Or they can be a sign that something else is going on, like adolescence, the transition to menopause or a mood disorder. The sudden changes in […]